Find Your Voice and Show Up Boldy: A Conversation with Confidence Coach Kristina Watts
In this episode of Kasey's Korner, we're talking to Kristina Watts, a confidence coach and ultimate hype girl, about confidence and how women tend to shrink themselves down to fit into places we've likely outgrown. Kristina shares her own journey of confidence, from her early days being raised with the mindset that she was going to change the world, to her struggles with confidence later in life, and how she found her way back to her authentic self. Kristina also shares three things that you can do right now to boost your confidence. So if you're feeling like you need a little boost in the confidence department, this episode is for you!
Kristina Watts is a mom of three, military wife, and confidence coach who helps women find their most authentic selves and show up boldly in their everyday lives. A three-time entrepreneur, Kristina knows a thing or two about overcoming challenges and embracing change. On this show, Kristina is sharing her insights on confidence – how to build it, how to maintain it, and how to use it to create the life you want. Kristina believes that confidence is a choice, and that mothers can help their children be confident by exemplifying confidence themselves. Kristina shares that many women's confidence issues can be traced back to something that was said to them in childhood.
Do you feel like you're not good enough? Like you're not doing enough? That you'll never be successful? If you're a millennial mom, you've probably been told that you need to "lean in" to get ahead. But what if leaning in is actually keeping you from standing out?
How to use your confidence around your children:
1. Your words are powerful and impactful, especially to children.
2. Confidence is a choice. You can choose to be confident in spite of your circumstances.
3. Model confidence for your children. Help them to see that it is possible and that it is something to aspire to.
1. Your words are powerful and impactful, especially to children.
Your words are powerful and impactful, especially to children. It's important to be mindful of the words you use around children, as they are incredibly impressionable and will take those words to heart. Be confident in yourself and your abilities, and convey that to your children through your words and actions. Let them know that they are valuable and capable individuals, and that they can do anything they set their minds to. By instilling confidence in them from an early age, you'll set them up for success in all areas of their lives.
It's not just the words you say to children that matter, but also the actions you take. They are constantly observing and learning from everything you do, so it's important to lead by example. Show them that you're a hard worker and that you're passionate about the things you do. Help them to understand the importance of taking care of their bodies and minds, and of treating others with respect. By being a good role model, you'll instill values in your children that will stay with them for life.
2. Confidence is a choice. You can choose to be confident in spite of your circumstances.
Confidence is a choice. You can choose to be confident in spite of your circumstances. You can choose to be confident by focusing on your positive qualities and accomplishments, and by setting your intention to show up confidently in your life. You can also choose to be confident by surrounding yourself with people who support and encourage you, and by taking care of yourself emotionally and physically.
When you choose to be confident, you open yourself up to new opportunities and experiences. You become more willing to take risks and to put yourself out there. You also become more attractive to others, and people are more likely to want to work with you and be around you. Confidence is something that you can cultivate and grow over time. The more you practice being confident, the easier it becomes. Start by making small changes in your life, and then build on those changes until you feel a more confident person overall.
3. Model confidence for your children. Help them to see that it is possible and that it is something to aspire to.
Christina Watts is a confidence coach and ultimate hype girl who has taken her entrepreneurial experience to the next level by teaching women to find their most authentic selves and show up boldly in their everyday lives. In this episode of Casey's Corner, Christina shares three things that you can do right now to boost your confidence. The first step is to identify the things that are holding you back from being your most confident self. This might be something that happened in your childhood, or it could be an event that has happened in your life that has left you feeling doubtful and insecure. Once you identify these things, you can begin to work on letting them go. The second step is to remind yourself of who you are and who you are meant to be. This is your one life, and you should be confident in the person that you are. You are not defined by your past, and you can choose to be confident in the present and the future. The third step is to take action. Confidence is a choice, and the more you choose to be confident, the more you will become it. Start by taking small steps and doing things that make you feel good. As you continue to build your confidence, you will find yourself taking bigger and bolder steps in your life.
Start by taking small steps and doing things that make you feel good. As you continue to build your confidence, you will find yourself taking bigger and bolder steps in your life. One way to start building your confidence is to surround yourself with people who believe in you. Find a group of friends or a mentor who will support you as you work on becoming your most confident self. Also, take the time to celebrate your accomplishments, no matter how small. Every time you take a step forward, give yourself a pat on the back and remind yourself that you are capable of great things.
If you're lacking confidence, know that you're not alone. Many women struggle with confidence at some point in their lives. However, confidence is a choice. You can choose to be confident by focusing on your positive qualities, setting your intention to show up confidently, and surrounding yourself with people who support and encourage you. Take action today by taking small steps and doing things that make you feel good. As you continue to build your confidence, you will find yourself taking bigger and bolder steps in your life.
I’d love to hear about you and your experience with getting Confidence, growth, and success.. Leave me a comment on how it went for you or drop any questions you want me to answer!
